Definition: They looked unto him, and were lightened: and their faces were not ashamed.

Explanation: Okay, let’s break down Psalm 34:5 – it's a really beautiful and comforting verse! Here’s what it means in simpler terms: Basically, it says that when we feel scared or troubled, looking to God brings us relief and peace. Let’s unpack it a little: “They looked unto him…” - This means they turned their eyes towards God. It's an act of seeking Him, of focusing our attention on Him. “…and were lightened…” – “Lightened” is a good word here! It suggests a feeling of being lifted up, freed from worry or fear. It’s like a heavy weight being taken off your shoulders. “And their faces were not ashamed.” - This is the most important part. It means that when we look to God, our faces are calm and peaceful – even if we're feeling anxious or worried. We don’t feel embarrassed or defensive about seeking Him. So, the whole verse is saying that when we turn to God in prayer or contemplation, it brings us comfort and a sense of security. Why is this important? This verse is often interpreted as a reminder that God is always there for us, even when we feel lost or scared. It encourages us to trust Him and seek His help without shame. It’s about recognizing that God's presence can provide peace and strength. In short: When you're feeling worried, looking to God brings relief and a sense of calm. --- Do you want me to explain another verse or perhaps discuss the meaning of this one in more detail? Would you like me to give you some context about why this verse is so often used?